21 articles
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
Suicide Risk in South Africa: What to Know, Spot & Support
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
What is Borderline Personality Disorder (BPD)?
Borderline Personality Disorder (BPD) is a recognized and serious psychological condition. The common features of it are: Unstable moods and emotions as well...
