Self Awareness

Young African woman sitting at home using a digital tablet

22 articles

Young, smiling businesswoman who understands why emotional intelligence matters

EQ vs IQ: Why Emotional Intelligence Matters

There is a long-standing Emotional Intelligence vs Intellectual Intelligence (EQ vs IQ) debate centred around which of the two is more important. EQ and IQ are...

Applied Psychology Jul 23, 2026 358 Views

Group of friends sitting outside while being on social media

Applied Psychology

The Psychology of Social Media: Why It’s So Addictive and Influential

What deep-seated psychological impulses are at work when we "like", "share" and post on social media?

Applied Psychology Jul 13, 2026 5859 Views

A shot of unrecognizable hands of someone on the couch who might be considering self-harm

Applied Psychology

Understanding Self-harm

Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.

Applied Psychology Feb 17, 2026 6625 Views

Business woman multi-tasking in order to increase productivity

Applied Psychology

High-Functioning Anxiety Explained

Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.

Applied Psychology Jan 09, 2026 7097 Views

Anxious and nervous teenager girl biting her nails

Applied Psychology

How to Deal with Anxiety

How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...

Applied Psychology Nov 21, 2025 6729 Views

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Self Awareness

22 articles

EQ vs IQ: Why Emotional Intelligence Matters

The Psychology of Social Media: Why It’s So Addictive and Influential

Understanding Self-harm

High-Functioning Anxiety Explained

How to Deal with Anxiety

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Self Awareness

22 articles

EQ vs IQ: Why Emotional Intelligence Matters

The Psychology of Social Media: Why It’s So Addictive and Influential

Understanding Self-harm

High-Functioning Anxiety Explained

How to Deal with Anxiety

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Management & Leadership

Higher Certificate in Human Resource Management

Applied Psychology

Postgraduate Certificate in Education in Senior Phase and Further Education and Training Teaching

Your form is being submitted.