18 articles
Applied Psychology
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
Applied Psychology Sep 09, 2024
3851 Views
Applied Psychology
5 Tips for Dealing with Anger Better
Feeling angry isn’t the enemy. When managed, anger can be a useful tool. However, when out of control, it brings out the worst...
Applied Psychology Apr 17, 2024
4356 Views
Interviews and Webinars
How Self-Care Helps with Self-Love
Self-care and self-love have gained a lot of traction recently. These two concepts are ultimately focused on improving our well-being. However, they don’t...
Interviews and Webinars Oct 18, 2023
1522 Views
Applied Psychology
How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
Applied Psychology Jan 25, 2023
4287 Views
Management & Leadership
Self-Development: 15 Easy Ways to Grow Yourself Every Day
Making proactive choices and doing what you’ve been thinking of doing will take you far. Your sense of wellbeing and finding daily meaning...
Management & Leadership Mar 29, 2022
29887 Views
