Self Development

Young African woman sitting at home using a digital tablet

43 articles

Man in his office, procrastinating and looking at the time

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Procrastination and anxiety often fuel one another, which can make it very difficult to complete tasks, as the combination of both can exacerbate...

Applied Psychology Mar 10, 2026 1412 Views

A shot of unrecognizable hands of someone on the couch who might be considering self-harm

Applied Psychology

Understanding Self-harm

Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.

Applied Psychology Feb 17, 2026 6285 Views

Young person struggling with their mental health and speaking to someone who can do mental health first aid

Applied Psychology

The Importance of Mental Health First Aid for Youth

Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...

Applied Psychology Feb 16, 2026 3757 Views

People crossing the street doing their daily tasks

Applied Psychology

The Importance of Understanding Human Behaviour

Beyond gaining a better appreciation of our psychology, studying human behaviour can help us understand the various internal and external factors that shape...

Applied Psychology Feb 10, 2026 52936 Views

Young, confident women with a positive self-esteem smiling at the camera

Applied Psychology

How Self-Esteem Impacts Your Life

Our self-esteem is integral to how we interact with the world and with others. How we perceive our own worth can have profound...

Applied Psychology Jan 22, 2026 10024 Views

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Self Development

43 articles

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Understanding Self-harm

The Importance of Mental Health First Aid for Youth

The Importance of Understanding Human Behaviour

How Self-Esteem Impacts Your Life

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

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Self Development

43 articles

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Understanding Self-harm

The Importance of Mental Health First Aid for Youth

The Importance of Understanding Human Behaviour

How Self-Esteem Impacts Your Life

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.