How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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How Freud’s psychoanalysis theories shaped modern-day psychology
While many question the effectiveness of Freud's methods, few can deny his profound influence on the field of psychology, and Western culture as...
Mandela Day 2019: The psychology behind compassion
The message behind Mandela Day is simple – each individual has the ability and the responsibility to make a positive difference in the...
The pros & cons of a career in psychotherapy
Helping others improve their lives is rewarding, but there are also challenges to a career in psychotherapy. We consider the pros and cons.
Why critical thinking is a 21st-century essential
In this age of information overload, the ability to think critically is vital. Train yourself to think critically by adopting the following habits.
Should you switch to a degree in psychology? Take this 5-step test
You’re altruistic and empathetic, and have long held an interest in what makes people tick. If this sounds like you, perhaps psychology is...
