How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Self-acceptance: Good enough is enough
It’s been said that no amount of self-improvement can make up for any lack of self-acceptance. Psychologists have identified three core emotions that...
Recovery Film Festival 2016: Be Inspired by These Powerful Films About Recovery
Whether it’s one man’s battle with alcohol and addiction, or an entire communities’ single-handed war on drugs, these hard-hitting films will screen in...
I Lie, Therefore I am: The Recovery Film Festival 2016 Presents Dishonesty – The...
The South African Recovery Film Festival 2016, in partnership with SACAP, presents Dishonesty – The Truth About Lies. This entertaining and insightful documentary...
Celebrate Recovery with the South African Recovery Film Festival
"These are not the actions of super-human Olympians but rather ordinary men and women who courageously chose life instead of death." So says...
World Health Day: The Psychology Of Living With Diabetes
Like in all chronic diseases, living with diabetes types 1 or 2 can be extremely challenging. Sadly, the mental-health impact of a disease...
