How to Navigate Post-Success Blues
You’ve finally reached your goal and as you tick it off. But instead of feeling elated, you deflate and dip into a slump....
251 articles
Sort by:
8 Surprising facts about sex addiction
Addiction to sex is being taken increasingly seriously as a mental disorder, but there are still some common misconceptions. We provide some insight...
The Future of Leadership in 2016
There’s no denying that globalisation is rapidly redefining today’s business environment. To meet the future, leadership is having to change fast. Ultimately, it...
Jumping to conclusions: How your brain plays tricks on you
Heuristics, or shortcuts that our minds naturally take so we can make split-second decisions, are helpful in many situations as they allow people...
How to help a depressed person
“Pull yourself together.” “Put a smile on your face.” “Just do it!” These may be among the things you’d like to say to...
Psychology Festival of Learning: Empathy in Coaching, A Cause for Concern?
Empathy, while recognised as facilitating transformation in coaching and therapeutic interactions, is a complex human capacity. Cape Town-based professional and life coach, Katherine...
