How to Navigate Post-Success Blues
You’ve finally reached your goal and as you tick it off. But instead of feeling elated, you deflate and dip into a slump....
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The role of community in treating PTSD in South Africa
Research shows that the environment after a traumatic event may be as crucial as the counselling received to deal with post-traumatic stress.
The Ancestor Effect
How often do you wish that you could speak to your great-great grandparents; ask them the questions you want answered about your family...
The effects of social media: Is new media altering our psyche?
Recently a good friend of mine suggested I open a Twitter account: “But I already have Facebook and a host of other applications...
A short counselling course can change lives
There are two types of people in the world: those who prefer to be ignorant and live unconsciously, and those who choose to...
Did I ever imagine I would study psychology at age 52?
My decision to start studying psychology at 52 was based on many different aspects of my life journey, and it reflects the path...
