How to Navigate Post-Success Blues
You’ve finally reached your goal and as you tick it off. But instead of feeling elated, you deflate and dip into a slump....
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The midlife crisis: Myth or reality?
Although originally used by psychologists to describe a transitional stage in adult development sparked by the penny-dropping realisation that less time remains to...
Can men and women really be just friends?
“It’s possibly one of the most difficult questions of all time,” admits psychologist Tammy Epstein. Do platonic opposite-sex friendships really work?”
What I learnt from going back to school as an adult
Cape Town businesswoman, wife, mother and new SACAP graduate, Melody Hendriks explains how returning to the classroom gave her a learning experience unlike...
Self-esteem and Motivation – The over-praised generation
Yes, we know that a good sense of self-esteem is key to happiness and success but, while phrases like “good sharing!” and “great...
The South African Identity Crisis
Research in the field of social identity theory shows that, when humans are bunched together, our behaviour is fairly predictable: we tend to...
