How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Why Do We Fall in Love? The Science
Where does love come from, how does it work and why does it lodge itself in our minds, hearts and souls so completely,...
What our students say about SACAP – Harshana Daya
Harshana Daya, 40, is a certified BodyTalk practitioner and reiki healer from Lenasia. “BodyTalk is an integrative healing modality that focuses on the...
How to Deal with Crisis and Trauma
Learning how to deal with crisis and trauma is a valuable skill in a post-pandemic world, and can help you to support yourself...
How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
SACAP Global Micro-credentials You Can Study Online
A micro-credential is a flexible short course that you can complete online and which can help you upskill and prepare for the future...
