What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
SACAP Global Micro-credentials You Can Study Online
A micro-credential is a flexible short course that you can complete online and which can help you upskill and prepare for the future...
What are Power Dynamics?
Power dynamics can be complex. To give a broad definition, they refer to the balance of power between two or more people when...
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
What our students say about SACAP – Cindy-Marie Bertram
Cindy-Marie Bertram, 41, is one busy lady. During office hours she’s a very capable and efficient executive personal assistant at medical aid scheme...
