Types of Depression: Symptoms, Causes and Treatment Options
The often misunderstood illness manifests itself in many ways, and identifying the nature of one’s depression is an important step to treatment. Here...
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Self Development: How to have Difficult Conversations
Difficult conversations are a part of life. Many people try and avoid them. However, the reality is that, sooner or later, continuing to...
How to Conduct Online Meetings Effectively
Online meetings and video conferencing have been an important part of business for years. However, during the pandemic, these became the only way...
What is the Future of Work Exactly?
The future of work is a popular topic. In recent years, the pandemic has forced us to engage with technology differently and think...
Why Do We Fall in Love? The Science
Where does love come from, how does it work and why does it lodge itself in our minds, hearts and souls so completely,...
What our students say about SACAP – Harshana Daya
Harshana Daya, 40, is a certified BodyTalk practitioner and reiki healer from Lenasia. “BodyTalk is an integrative healing modality that focuses on the...