The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
What our students say about SACAP – Cindy-Marie Bertram
Cindy-Marie Bertram, 41, is one busy lady. During office hours she’s a very capable and efficient executive personal assistant at medical aid scheme...
What our students say about SACAP – Bianca Fagri
Know anyone who’s been offered a recording deal with legendary music label Sony Records at the tender age of 18? We do! Meet...
Four Different Types of Attention
We live in an increasingly busy world, with many sources of information and stimulation competing for our attention. This means that getting to...
Factors that Influence Men’s Mental Health Care
Men’s mental health care is important. There are specific influencing factors which result in if, how and when men access mental health services....
