What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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Childhood Anxiety: How to Help Children Cope
All children get anxious, and some children are naturally more anxious than others. Occasional anxiety is a natural part of life. Quick Tips to...
What is Reconciliation? Meaning, Psychology and Steps to Reconcile
What is Reconciliation about? Reconciliation aims at restoring relationships that have been damaged. It’s an active process that often has an element of justice in it. Reconciliation goes beyond merely...
Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
Bullying in South African Schools: How Bad Is It?
To what extent does the aggression children experience at home and in their communities contribute to the nation's high crime rate? As part...
