What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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Schools re-open: Learning to co-exist with COVID-19
“Schools can’t remain closed because of anxious parents.” “Why is it safe for our children to go back to schools but too risky...
How to concentrate on studies during a pandemic
Students are wondering how to concentrate on studies during the stressful conditions created by the corona lockdown. We offer some tips to get...
Change fatigue during COVID-19: Recognising the signs and shifting your mindset
In the world of work, businesses are grappling with how the transformational changes associated with the COVID-19 pandemic are necessitating the organisational transformation...
Compassion Fatigue: The cost of caring for dying loved ones
Compassion fatigue, also known as secondary trauma stress disorder, is the physical and emotional exhaustion a caregiver experiences that leads to their inability...
Child abuse in South Africa: Helping and healing the voiceless
Many cases of child abuse in South Africa don’t even get reported. Comprehensive measures are needed to root out abuse and protect children...
