How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Compassion Fatigue: The cost of caring for dying loved ones
Compassion fatigue, also known as secondary trauma stress disorder, is the physical and emotional exhaustion a caregiver experiences that leads to their inability...
Child abuse in South Africa: Helping and healing the voiceless
Many cases of child abuse in South Africa don’t even get reported. Comprehensive measures are needed to root out abuse and protect children...
How Will the Coronavirus Change Higher Education in the Future?
Within a matter of weeks, the COVID-19 pandemic has swept across the globe, and has challenged many of the taken for granted assumptions...
Empathy vs Anger – an interview with Lauren Martin
LISTEN: Gareth Cliff interviews Lauren Martin, Counselling Psychologist and Head of Teaching and Learning at our Pretoria Campus, on the effects of lockdown...
Ways to help you quit smoking – according to science
Quitting smoking provides short-term and long-term health benefits. We discuss the most effective ways to help you quit, and provide tips for dealing...
