What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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Ubuntu 4.0: Pandemic-sized acts of kindness during COVID-19
Social distancing does not need to mean a social disconnection from showing kindness. We can appreciate what the 4IR looks like during the...
East Coast Drive helps Matrics and their parents during this challenging time
WATCH: East Coast Drive talks to Lauren Martin, Counselling Psychologist and Head of Teaching and Learning at SACAP, who gives advice for Matrics...
Good Things Guy podcast: How one of SA’s top tertiary colleges switched to online...
LISTEN: Lance Katz, CEO of SACAP, joins Brent Lindeque on the Good Things Guy JacPod this week to chat about how the College...
Matric Mental Health during lockdown
LISTEN: Ashley Motene, Industrial Psychologist and SACAP Management & Leadership Programme Developer, recently spoke on the #StudentNight segment of #TheViewpoint, SAfm, about Matric...
Is Addiction and Mental Health Exacerbated in SA Lockdown Restrictions?
The invisible, the vulnerable, the forgotten in our society have been given a voice through the current debates on whether maintaining the current...
