How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Corona pandemic: why staying calm is the best thing we can do
Panic is an understandable reaction, but not a helpful one. We investigate the roots of panic and suggest ways to stay calm during...
Coronavirus: psychologically preparing yourself for a lockdown
Increased measures of social distancing cater for the physiological aspects of the coronavirus, but as South Africa prepares to #stayathome for the next...
Online learning: 4 reasons why this is the best way to study
The digital age is bringing about new and exciting opportunities in the area of education. Here are some of the advantages of online...
4 Career choices in the South African mental health industry
If you want to make a difference, consider these career choices, which allow you to play a role in addressing South Africa’s mental...
The 10 best psychology audiobooks for those looking to learn
The psychology audiobooks section is a veritable gold mine for those seeking to expand their mind and improve their general knowledge. Key takeaways...
