Key Differences Between a General BA and SACAP’s Bachelor of Applied Social Science
Summary: When choosing between a general BA and SACAP’s Bachelor of Applied Social Science, it helps to start by asking: what do you...
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Protect Kids and Yourself from Cyberbullying
Technology is great at enabling us to access a world beyond ourselves. However, it also means that you’re readily accessible and when a bully it’s hard to...
Teens, Technology, and Anxiety: What Every Parent Should Know
Avoidant behaviour, skewed perceptions of reality, and an inability to read social cues are just some of the problems associated with teen screen...
Mindfulness to Manage Anxiety
Using mindfulness to manage anxiety is something that you can learn right away with great results. With practice it’s an anxiety coping strategy that will get more and more effective. Scientific...
Anxiety Symptoms: What to Look Out For
This article forms part of SACAP’s Anxiety Awareness Series. Anxiety symptoms manifest in a range of ways and can differ from person to...
Childhood Anxiety: How to Help Children Cope
All children get anxious, and some children are naturally more anxious than others. Occasional anxiety is a natural part of life. Quick Tips to...
