What are 5 Common Signs of Depression?
Depression is a very common mental health condition, which affects the way we think, feel and behave. While it is possible to feel...
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Living for likes: The negative effects of social media
Social media has brought many benefits, but it can also do us harm. Here are some of the more negative aspects that have...
Creating community circles for change
Executive coach Brenton Nestler discusses the power of community circles in providing South Africans the space to have difficult conversations. South African society...
Is it ethical for mental health professionals to diagnose public figures?
Prominent mental health professionals have publicly diagnosed President Trump as a malignant narcissist. What are the ethical implications of this act?
How emotional neglect in childhood affects us as adults
While the behavioural effects of childhood neglect are fairly well documented, a new study proves that children deprived of loving care actually have...
How interpersonal therapy can improve your relationships
Interpersonal therapy is a method for treating depression that examines the way you relate to people, thereby helping you to build supportive relationships.
