How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Could you be dating a narcissist? These are the signs
Dating a narcissist can have serious implications on your self-worth. Here are five ways to determine if your partner is a little too...
Can abusive relationships cause post traumatic stress disorder?
Can abusive relationships cause PTSD? Studies suggest that prolonged emotional abuse has similar effects on the mind to those suffered by victims of...
Bipolar: What does it mean to be diagnosed with this disorder?
Media coverage of bipolar disorder has improved over the years, but some misconceptions still exist. We dispel five myths about the disorder.
Are eating disorders an addiction?
When one considers addictions, many Psychologists believe that eating disorders such as bulimia nervosa are just as addictive as drugs and alcohol.
The growing epidemic of domestic violence in South Africa
The statistics on domestic violence in South Africa are a cause for much concern. SACAP’s educators discuss possible reasons for this epidemic.
