How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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How to get motivated to study
Motivation is the difference between setting your alarm, grabbing breakfast and powering through a strong day of studying… and setting your alarm and...
Coming to terms with the birth of a disabled child
Being told that your child has a disability can be as traumatising as learning of a family member’s sudden death. Many parents are...
Addressing the dire need for registered counsellors
A recent Sunday Times article investigating the magnitude of the mental-health problem in South Africa, serves, as a profound reminder that the range...
Parenting skills for today as a path of evolution
We speak to Angela Hough-Maxwell about how parenting today is unlike parenting at any other time in history – both because of its...
Motivational interviewing: Harnessing the power of persuasion
While Dr Allen approached the subject from a counselling point of view (as a person-centered counselling method for addressing the common problem of...
