How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Why choose a career in counselling?
Do you have a strong desire to help others work though the challenges and difficulties of life? Do you long to empower diverse...
How to get motivated to study
Motivation is the difference between setting your alarm, grabbing breakfast and powering through a strong day of studying… and setting your alarm and...
Coming to terms with the birth of a disabled child
Being told that your child has a disability can be as traumatising as learning of a family member’s sudden death. Many parents are...
Parenting skills for today as a path of evolution
We speak to Angela Hough-Maxwell about how parenting today is unlike parenting at any other time in history – both because of its...
Motivational interviewing: Harnessing the power of persuasion
While Dr Allen approached the subject from a counselling point of view (as a person-centered counselling method for addressing the common problem of...
