What is a Digital Citizen?
A digital citizen is someone who is able to use technology and the internet in a manner that is responsible, safe, ethical and...
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What is Self-Sabotage?
No one likes to admit it, but self-sabotage is something that many of us do to some degree. Most people can think of...
Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
What is Emotional First Aid?
When we injure ourselves physically, we immediately look for help. For example, when we cut ourselves, we reach for disinfectant and plasters. However,...
What our graduates say about SACAP – Bonolo Manoto
We caught up with Bonolo Manoto, 24, from Rustenburg in North West Province. She is a SACAP graduate with a Bachelor of Applied...
A Guide to Mental Health Care Resources in South Africa
Explore the diverse mental health care resources in South Africa, from free and paid services to crisis hotlines and online therapy. Learn about...
