How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
The Benefits of a Master of Social Science Degree
There are many advantages to doing a Master of Social Science Degree. For example: The development of a robust cross-disciplinary skill set, which...
What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
Bullying in South African Schools: How Bad Is It?
To what extent does the aggression children experience at home and in their communities contribute to the nation's high crime rate? As part...
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
