Anxiety

Young African woman sitting at home using a digital tablet

33 articles

Business colleagues working on how to improve the workload for mental wellbeing in the workplace

Promoting Mental Health in the Workplace

Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...

Applied Psychology Nov 12, 2024 1968 Views

Young man suffering from depression sitting on steps

Applied Psychology

5 Common Signs of Depression and How to Address Them

Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...

Applied Psychology Oct 15, 2024 6455 Views

Young woman writing notes about key mental health terms

Applied Psychology

Key Mental Health Terms and Definitions

Mental health is a prominent topic of discussion globally, but how well do we understand it? Thanks to initiatives like World Mental Health...

Applied Psychology Oct 10, 2024 1958 Views

Group of teenagers in a counselling session speaking about self-harm

Applied Psychology

Understanding Self-harm

Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.

Applied Psychology Sep 09, 2024 4615 Views

Young man smiling in mirror after repeating daily positive affirmations

Applied Psychology

The Power of Positive Affirmations: Transform Your Mindset

Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...

Applied Psychology Sep 05, 2024 1247 Views

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Anxiety

33 articles

Promoting Mental Health in the Workplace

5 Common Signs of Depression and How to Address Them

Key Mental Health Terms and Definitions

Understanding Self-harm

The Power of Positive Affirmations: Transform Your Mindset

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Anxiety

33 articles

Promoting Mental Health in the Workplace

5 Common Signs of Depression and How to Address Them

Key Mental Health Terms and Definitions

Understanding Self-harm

The Power of Positive Affirmations: Transform Your Mindset

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Social Work and Community Development

Bachelor of Social Work

Management & Leadership

Higher Certificate in Business Management

Your form is being submitted.