Anxiety

Young African woman sitting at home using a digital tablet

38 articles

Man in his office, procrastinating and looking at the time

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Procrastination and anxiety often fuel one another, which can make it very difficult to complete tasks, as the combination of both can exacerbate...

Applied Psychology Mar 10, 2026 1412 Views

A shot of unrecognizable hands of someone on the couch who might be considering self-harm

Applied Psychology

Understanding Self-harm

Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.

Applied Psychology Feb 17, 2026 6285 Views

Teen sitting on their bed suffering with depression

Applied Psychology

The Symptoms of Teen Depression

What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...

Applied Psychology Feb 12, 2026 6117 Views

Man relaxing with coffee and his phone while procrastinating at work

Applied Psychology

The Psychology Behind Why We Procrastinate

Why do we procrastinate? We have all done it at some point! Everyone is familiar with the feeling of putting off a necessary...

Applied Psychology Jan 12, 2026 1224 Views

Business woman multi-tasking in order to increase productivity

Applied Psychology

High-Functioning Anxiety Explained

Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.

Applied Psychology Jan 09, 2026 6805 Views

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Anxiety

38 articles

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Understanding Self-harm

The Symptoms of Teen Depression

The Psychology Behind Why We Procrastinate

High-Functioning Anxiety Explained

Category

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Anxiety

38 articles

Procrastination and Anxiety: How Self-Compassion Helps Break the Cycle

Understanding Self-harm

The Symptoms of Teen Depression

The Psychology Behind Why We Procrastinate

High-Functioning Anxiety Explained

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.