10 articles
What is Child Anxiety in Younger Kids?
Child anxiety in young children is different to the normal anxiousness they tend to feel when faced with an unknown. For some children,...
To Nibble or Not to Nibble – How to Stop Comfort Eating
If you’re trying to be healthier or eat more in line with what your body needs, as opposed to the quantity you enjoy,...
Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
Suicide Unpacked: Risk Factors and Warning Signs
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
The shocking state of mental health in South Africa in 2019
However limited, looking at what evidence we do have, one can safely conclude that the state of country’s mental wellbeing is in severe...