38 articles
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
Creating Awareness of Teen Suicide
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know is struggling...
Childhood Anxiety: Symptoms, Causes and How to Support Children
Childhood anxiety manifests in children as intense, persistent worry or fear that interferes with a child’s daily life. Symptoms often include clinginess, stomach...
Suicide Risk in South Africa: What to Know, Spot & Support
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
Future Skills for Youth: What Today’s Learners Will Need Tomorrow
It’s no secret that the world is changing rapidly, particularly with the increasing adoption of Artificial Intelligence (AI) in everyday life. While digital...