41 articles
Anxiety Symptoms: What to Look Out For
This article forms part of SACAP’s Anxiety Awareness Series. Anxiety symptoms manifest in a range of ways and can differ from person to...
Childhood Anxiety: How to Help Children Cope
All children get anxious, and some children are naturally more anxious than others. Occasional anxiety is a natural part of life. Quick Tips to...
Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
How to Deal with Anxiety
This article forms part of SACAP’s Anxiety Awareness Series. How to deal with anxiety is a question that many people ask. This is...