Anxiety

Young African woman sitting at home using a digital tablet

33 articles

A sad young women sitting by herself, not seeking help due to mental health stigma

Overcoming Mental Health Stigma

Mental health stigma is common in today’s world, so much so that it can prevent us from asking for help. It’s essential to...

Applied Psychology Aug 13, 2024 2388 Views

Applied Psychology

Understanding the Complex Roots of Anxiety

Delve into the multifaceted origins of anxiety by exploring its psychological, biological, genetic, and environmental influences. Gain insights into the interplay of these...

Applied Psychology Jul 18, 2024 2671 Views

Young woman being mindful of her mental health and wellbeing by practicing self-compassion

Applied Psychology

How to Practise Self-Compassion

Self-compassion is a crucial attitude to develop, even if it feels difficult. Although many people might value toughness over tenderness, being kind and...

Applied Psychology Jun 20, 2024 6438 Views

Silhouette of depressed teen, possible thoughts of suicide

Applied Psychology

Creating Awareness of Teen Suicide

Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know...

Applied Psychology Jun 04, 2024 5463 Views

little girl sitting on couch in silence as a result of childhood anxiety

Applied Psychology

Understanding Childhood Anxiety

Learn about childhood anxiety, its causes, signs, and what parents can do to help their anxious children cope, especially in today’s stressful times....

Applied Psychology May 28, 2024 1911 Views

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Anxiety

33 articles

Overcoming Mental Health Stigma

Understanding the Complex Roots of Anxiety

How to Practise Self-Compassion

Creating Awareness of Teen Suicide

Understanding Childhood Anxiety

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Anxiety

33 articles

Overcoming Mental Health Stigma

Understanding the Complex Roots of Anxiety

How to Practise Self-Compassion

Creating Awareness of Teen Suicide

Understanding Childhood Anxiety

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Social Work and Community Development

Bachelor of Social Work

Management & Leadership

Higher Certificate in Business Management

Your form is being submitted.