Anxiety

Young African woman sitting at home using a digital tablet

41 articles

Women standing next to her Christmas tree during the Holidays

Managing Depression over the Holidays

Holiday depression may seem incongruous but it is a reality for many. The combination of high expectations, money woes, and other holiday hazards...

Applied Psychology Dec 18, 2024 4895 Views

Young women resting after a long day of holiday stress

Applied Psychology

Managing Mental Health and Holiday Stress

Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...

Applied Psychology Dec 12, 2024 3325 Views

Business colleagues working on how to improve the workload for mental wellbeing in the workplace

Applied Psychology

Promoting Mental Health in the Workplace

Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...

Applied Psychology Nov 12, 2024 2815 Views

Young woman writing notes about key mental health terms

Applied Psychology

Key Mental Health Terms and Definitions

Mental health is a prominent topic of discussion globally, but how well do we understand it? Thanks to initiatives like World Mental Health...

Applied Psychology Oct 10, 2024 2757 Views

Young man smiling in mirror after repeating daily positive affirmations

Applied Psychology

The Power of Positive Affirmations: Transform Your Mindset

Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...

Applied Psychology Sep 05, 2024 2060 Views

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Anxiety

41 articles

Managing Depression over the Holidays

Managing Mental Health and Holiday Stress

Promoting Mental Health in the Workplace

Key Mental Health Terms and Definitions

The Power of Positive Affirmations: Transform Your Mindset

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Anxiety

41 articles

Managing Depression over the Holidays

Managing Mental Health and Holiday Stress

Promoting Mental Health in the Workplace

Key Mental Health Terms and Definitions

The Power of Positive Affirmations: Transform Your Mindset

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.