40 articles
Applied Psychology
Redefining Stress to make it Work for You
Stress can paralyse or spur you into action. How we manage it and frame it often determines which path it leads us down....
Applied Psychology
Apr 13, 2021
5237 Views
Applied Psychology
To Nibble or Not to Nibble – How to Stop Comfort Eating
If you’re trying to be healthier or eat more in line with what your body needs, as opposed to the quantity you enjoy,...
Applied Psychology
Mar 02, 2021
4744 Views
Interviews and Webinars
Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
Interviews and Webinars
Oct 08, 2020
4538 Views
Management & Leadership
The shocking state of mental health in South Africa in 2019
However limited, looking at what evidence we do have, one can safely conclude that the state of country’s mental wellbeing is in severe...
Management & Leadership
Aug 21, 2019
16515 Views
Management & Leadership
A low-cost counselling service opens in Woodstock
The Counselling Hub delivers affordable counselling services in an effort to address the inextricable link between poverty and mental illness.
Management & Leadership
Jun 20, 2019
5485 Views
