Priotising Wellness: A Holistic Approach To Mental Health - SACAP Events
Events

PRIORITISING WELLNESS: A HOLISTIC APPROACH TO MENTAL HEALTH | SACAP GLOBAL

Thursday, 25 April 2024
Online
13:00 - 14:00
Prioritising Wellness: A Holistic Approach to Mental Health - SACAP

Join us for an enlightening journey into holistic wellness, where we delve into the synergy of physical, emotional, mental, social and spiritual facets. The Prioritising Wellness webinar is designed to provide you with the tools and knowledge to achieve a balanced and healthy lifestyle.

Leanne Steyn, a professional psychotherapist, will explore strategies and activities for self-reflection and self-discovery in this 30-minute online session. Engage in the transformative power of aligning all aspects of your well-being as you prioritise mental health holistically.

Embrace this opportunity to enhance your overall health as you learn about:

  • Insights into nurturing your physical health
  • Managing emotions
  • The importance of social connections
  • Mindfulness and meditation
  • Financial stability
  • Work-life balance
  • Self-care techniques and so much more!

RSVP to join the live webinar on Thursday, 25 April from 13:00 – 14:00.

Register Now

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