Sleep Hygiene for Studying – How Tossing and Turning Impacts Learning
This scene is all too familiar for many students: the clock ticks into the late hours while they pore over textbooks, a steaming...
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How the circadian rhythm affects your sleep cycle
The term ‘chained to the rhythm’ has new meaning when evaluating the impact of the circadian rhythm on the sleep cycle.
What kind of career can you have with a masters in psychology?
Intellectually stimulating and emotionally satisfying, psychology is nothing if not varied. Here are some of the career doors a Psych Masters opens.
This is the impact of technology on teen anxiety, according to studies
Avoidant behaviour, skewed perceptions of reality, and an inability to read social cues are just some of the problems associated with teen screen...
Procrastination: The avoidance of tasks (and how to avoid it)
Many of us have experienced procrastination and felt its draining effect on our productivity and emotions. Join us as we unpack what psychology...
The mind-body connection: Can the body be used to heal the mind?
You've heard of 'mind over matter' but what about 'matter over mind'? The connection between mind and body is strong, and could potentially...