From Pause to Power. Reframing the Maternity Transition Through Coaching
Organisations invest heavily in attracting female talent. Yet, one of the most significant career transitions many women experience, the return to work after...
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5 Signs that someone might have depression (and not know it)
Though depression is a treatable illness, those who suffer from it often suffer in silence. They might be afraid of the stigma attached...
How to be a good mentor
They don’t wear signs advertising that they’re willing to share their wisdom. So how do find your dream mentor? Look out for these...
Male vs female: Which mentor is best?
Female mentors appear to be better role models, but male mentors may be better at leading the way to the top of the...
Can weight-loss therapy help emotional eaters lose weight?
Emotional eaters often suffer from stress and low self-esteem and, hence, use food as a source of comfort. Therapy may be the answer.
Paws for thought: The benefits of animal-assisted therapy
It turns out dogs are more than just man’s best friend. Here, three studies that show the positive benefits of animal-assisted therapy on...
