7 Skills you need to be a life or business coach
From challenging negative thought patterns to providing effective feedback, these are some of the techniques coaches use to unlock a client's potential.
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5 Signs that someone might have depression (and not know it)
Though depression is a treatable illness, those who suffer from it often suffer in silence. They might be afraid of the stigma attached...
How to be a good mentor
They don’t wear signs advertising that they’re willing to share their wisdom. So how do find your dream mentor? Look out for these...
Bullying in schools: What parents and children need to know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
Male vs female: Which mentor is best?
Female mentors appear to be better role models, but male mentors may be better at leading the way to the top of the...
Can weight-loss therapy help emotional eaters lose weight?
Emotional eaters often suffer from stress and low self-esteem and, hence, use food as a source of comfort. Therapy may be the answer.
