Self-Development: 15 Tips for Personal Growth
Making proactive choices and doing what you’ve been thinking of doing will take you far. Your sense of wellbeing and finding daily meaning...
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How to help a depressed person
“Pull yourself together.” “Put a smile on your face.” “Just do it!” These may be among the things you’d like to say to...
Psychology Festival of Learning: Empathy in Coaching, A Cause for Concern?
Empathy, while recognised as facilitating transformation in coaching and therapeutic interactions, is a complex human capacity. Cape Town-based professional and life coach, Katherine...
Psychology Festival of Learning: The psychology of race
We chatted to Alexa about what to expect from her workshop, which will address the concept of race as a social construct, exploring...
Psychology Festival of Learning: The psychology behind how to make more money
We spoke to Brian Shargey of Arrow Coaching and Consulting, who helps individuals as well as small to medium businesses identify and act...
The benefits of studying later in life
Studies show that people who undertake formal study later in life not only have the obvious benefit of gaining new knowledge, but also...
