What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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10 Unique Study Tips for Exams
You want to do well in your exams. And rather than the same old study hacks everyone keeps reminding you of, what you...
Digital Ethics for Mental Health Practitioners
Digital ethics are essential to consider when working online with clients or patients. Of course, ethics are equally important in a face-to-face setting....
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...
6 Types of Depression and Their Treatment
The often misunderstood illness manifests itself in many ways, and identifying the nature of one’s depression is an important step to treatment. Here...
Unleashing the Healing Power of Pets: Embracing Pawsitive Therapy
Returning home to a faithful companion brings us immense joy, but the role of pets goes beyond friendship and adventure (NIH, 2018). These...
