How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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The Importance of Taking Time Out
Often, we think that taking time out from the business of life is wasting time. However, it turns out that downtime has important...
The Advantages of Divorce Mediation instead of Litigation for Children
Divorces are tough on everyone, especially for children when they become embroiled in litigation processes where parents are set up as adversaries. Mediation...
What our graduates say about SACAP – Senzo Vilakazi
Senzo Vilakazi, 29, is a lucky man. He gets to honour his two greatest passions – family and people development – every single...
What is OCD? Understanding the Doubting Disease
Obsessive-Compulsive Disorder is a treatable psychological disorder that doesn’t need to be debilitating. In fact, many OCD sufferers have very successful careers.
What are the South African NQF Levels?
The South African Qualifications Authority (SAQA) recognize 10 National Qualification Framework (NQF) Levels. Each is a registered South African qualification according to the...
