From Pause to Power. Reframing the Maternity Transition Through Coaching
Organisations invest heavily in attracting female talent. Yet, one of the most significant career transitions many women experience, the return to work after...
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Male vs female: Which mentor is best?
Female mentors appear to be better role models, but male mentors may be better at leading the way to the top of the...
Can weight-loss therapy help emotional eaters lose weight?
Emotional eaters often suffer from stress and low self-esteem and, hence, use food as a source of comfort. Therapy may be the answer.
Paws for thought: The benefits of animal-assisted therapy
It turns out dogs are more than just man’s best friend. Here, three studies that show the positive benefits of animal-assisted therapy on...
Are we ready to coach the Millennials?
By 2020, the global workforce will be significantly dominated by Millennials. They bring to the workplace a fresh set of values, perspectives and...
Dopamine and your brain: How does it work?
Dopamine may activate our reward systems, but it can also hijack the brain, permanently altering its hardwiring. How does this feel-good hormone work?
