The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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The Importance of Promoting Mental Health Care of Social Workers
Social Workers change lives for the better. They provide care and support to individuals, families, groups and communities which enables them to find...
Find New Inspiration with Some Unexpected Reasons and Ways to Exercise
If staying motivated to add exercise into your day is a challenge how about, instead of feeling like you're continuously falling short of...
The Pros and Cons of Virtual Health Care and Therapy Sessions
Virtual health care is not a new concept. Consulting doctors online has been quite a popular option in many first world countries. The...
#ChooseToChallenge Roles in Your Household
One of the biggest benefits of dividing household responsibilities and tasks, is better ensuring harmony and happiness within a relationship. The need to...
The Art of Solitude and the Gifts of Aloneness
How have we arrived in a culture that values individualism, personal autonomy, independence and fulfilment higher than ever before in human history, yet...
