How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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The role of coaching in human resource management
Coaching can play a vital role in human resource management, by providing HRM professionals with the tools they need to develop and retain...
How to deal with exam stress, according to a psychologist
While school counsellors and teachers are working overtime to cope with the emotional demands triggered by exams, parents have, perhaps, the biggest role...
The importance of resilience, and how it can be learned
Inspired by a vision to build the capacity in others to see, perceive, act, be, create and lead in the world in a...
Why you need a life coach (and didn’t even know it)
Five reasons why you’d probably not even considered hiring a personal coach, and how doing so can give you the greatest asset you...
Cyber therapy: Is online counselling effective?
While some argue that any therapy is better than none at all, there are distinct drawbacks to online counselling. We weigh up the...
