Types of Depression: Symptoms, Causes and Treatment Options
The often misunderstood illness manifests itself in many ways, and identifying the nature of one’s depression is an important step to treatment. Here...
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5 Ways to boost your mental health
A wide range of mental health conditions can be treated with certain lifestyle changes as successfully as diseases such as diabetes and obesity.
The top 3 reasons why millennials are hiring coaches
Millennials don’t want bosses; they want coaches – leaders who will help boost their self-esteem, create career opportunities and achieve work-life balance.
Are you suffering from burnout?
Left unchecked, burnout can wreak havoc on your health, happiness, relationships and job performance. Here’s how to recognise – and avoid – it.
Do all families need therapy?
From better communication and conflict resolution to resolving sibling issues, there are many benefits of coming together as a family for counselling.
Are definitions of practice hindering the psychology profession?
Is the HPCSA’s current Scope of Practice a justified attempt to regulate the industry? Or is it simply throttling the practice of psychology...
