The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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What Makes a Good Coach?
Some coaches are better than others. But what makes a good coach? Is there an X-factor that sets them apart? Do you need...
What is Personal Development?
Personal development can look different for everyone. What you want to achieve depends on your unique makeup, as well as your goals and...
International Women’s Day: Inspiring Inclusion With Upskilling
International Women’s Day takes place on the 8th of March every year. 2024’s theme is “Inspiring Inclusion”. But what does inclusion mean? Many...
What our graduates have to say about SACAP – Aisha Jacobs
What was your favourite activity growing up? Aisha Jacobs, 22, says she spent countless hours playing teacher-teacher in her backyard. Becoming an educator...
What is Coaching?
Coaching can help us get clarity and perspective on ourselves and our lives. It gives us the space to process change. Coaching can...
