5 Types of Procrastination and How to Overcome Each One
When a big deadline looms or we feel overwhelmed, we might delay a task because it feels easier to avoid negative emotions in...
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The Advantages of Divorce Mediation instead of Litigation for Children
Divorces are tough on everyone, especially for children when they become embroiled in litigation processes where parents are set up as adversaries. Mediation...
Why do We Need to Sleep? How a Coach can help.
Sleep is a part of our daily routine and for most it takes up a third of their 24-hour day. Over an average...
What our graduates say about SACAP – Senzo Vilakazi
Senzo Vilakazi, 29, is a lucky man. He gets to honour his two greatest passions – family and people development – every single...
The Importance of Leadership Training in the Workplace
Coaching has become the foremost tool for enhancing the leadership abilities of those in managerial positions. These are the reasons why.
What is OCD? Understanding the Doubting Disease
Obsessive-Compulsive Disorder is a treatable psychological disorder that doesn’t need to be debilitating. In fact, many OCD sufferers have very successful careers.
