Anxiety

Young African woman sitting at home using a digital tablet

33 articles

Woman sitting on chair taking time to think about an holistic approach to her wellness

A Holistic Approach to Wellness

Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....

Applied Psychology May 21, 2024 6542 Views

Businessman sitting in chair with eyes closed practicing mindfulness and relaxing in business office space alone

Applied Psychology

Mindfulness to Manage Anxiety

Anxiety can creep up on you little by little – much like a pot slowly coming to boil in the background. Or it...

Applied Psychology Feb 21, 2024 2092 Views

Applied Psychology

Tips for Managing Anxiety

We all feel anxious sometimes, but chronic anxiety can become debilitating and affect our mental and physical health. Worrying when anticipating changes or...

Applied Psychology Jan 24, 2024 5736 Views

Portrait of sad girl rejected by her peers.

Applied Psychology

How to Deal with Different Types of Peer Pressure

Peer pressure happens when someone tries to do something or be a certain way to fit in with peers. It might be within...

Applied Psychology Dec 11, 2023 2944 Views

Applied Psychology

What is Child Anxiety in Younger Kids?

Child anxiety in young children is different to the normal anxiousness they tend to feel when faced with an unknown. For some children,...

Applied Psychology Sep 07, 2021 3402 Views

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Anxiety

33 articles

A Holistic Approach to Wellness

Mindfulness to Manage Anxiety

Tips for Managing Anxiety

How to Deal with Different Types of Peer Pressure

What is Child Anxiety in Younger Kids?

Category

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Applied Psychology

What is Child Psychology?

Applied Psychology

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What Matric Subjects are Needed to Study Psychology?

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Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

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Anxiety

33 articles

A Holistic Approach to Wellness

Mindfulness to Manage Anxiety

Tips for Managing Anxiety

How to Deal with Different Types of Peer Pressure

What is Child Anxiety in Younger Kids?

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.