91 articles
What our students say about SACAP – Talya Gottlieb
Some people spend years searching for their inner calling. Others express their essence from early on and pursue the pleasure it brings as...
Digital Ethics for Mental Health Practitioners
Digital ethics are essential to consider when working online with clients or patients. Of course, ethics are equally important in a face-to-face setting....
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...
How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
The Mental Health Effects of Load Shedding
Load shedding has been a part of our lives in South Africa for almost 15 years. However, with power cuts occurring every day...