92 articles
Applied Psychology
How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
Applied Psychology
Sep 29, 2023
6451 Views
Business Management
The Mental Health Effects of Load Shedding
Load shedding has been a part of our lives in South Africa for almost 15 years. However, with power cuts occurring every day...
Business Management
Aug 28, 2023
7128 Views
Applied Psychology
Matric Exams and Your Mental Health
During matric, mental health is an important aspect of well-being that needs to be nurtured and cared for. Here are five tips for...
Applied Psychology
Aug 17, 2023
4133 Views
Applied Psychology
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Applied Psychology
Aug 01, 2023
5485 Views
Applied Psychology
Qualities You Need for a Counselling Career
If you’re interested in kickstarting a counselling career, there are certain qualities that you need to have as a person. Apart from being...
Applied Psychology
Apr 11, 2023
16276 Views
