92 articles
5 Ways Parents Can Nurture Mental Health During Exam Time
How to nurture a matric student’s mental health during exams should be factored into exam prep tips. These 5 tips will help you...
What Matric Subjects are Needed to Study Psychology?
Considering a career in counselling or psychology? SACAP’s Academic Manager explains the available options – and their admission requirements.
How to Recognise Personal Boundaries
There are two parts to recognising personal boundaries. One is noticing other people’s and respecting them. The other is recognising them within your...
The Emotional Effects of a Cancer Diagnosis
Cancer lurks in the back of many of our minds as the dreaded diagnosis. A cancer diagnosis is one which has a ripple...
What is Bipolar Disorder?
Bipolar disorder is a lifelong condition. While untreated bipolar can derail someone’s life, it doesn’t need to because it can be successfully managed....