92 articles
Movember the Month of Men’s Health
It’s Movember the month when many men go hairy and grow a moustache. Why do they do this? When did this campaign start...
Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
5 Tips for encouraging social development in children
Research shows that people with high emotional intelligence have greater success in both their personal and professional lives, and the foundations for strong...
The shocking state of mental health in South Africa in 2019
However limited, looking at what evidence we do have, one can safely conclude that the state of country’s mental wellbeing is in severe...
Insomnia treatment: The natural & medical remedies used in 2019
Although most of us know what insomnia is, few seek medical advice, and many people remain unaware of the behavioural and medical options...