91 articles
Debunking Common Suicide Myths
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
The Healing Embrace: The Science of Hugs
Delve into the world of hugs – from defining this universal gesture to exploring its profound psychological and physiological impacts. Learn when to...
Overcoming Mental Health Stigma
Mental health stigma is common in today’s world, so much so that it can prevent us from asking for help. It’s essential to...
Tips for Working With Youth
Young people (children and adolescents under 18) need proper support and resources to develop and grow. Therefore, when working with youth, we must...