How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
How to Tell Your Parents You’re Changing to a Psychology Degree
You've decided psychology is your true calling, but your parents don't share your convictions? To help you through this potentially messy conversation, follow...
How to Augment Your Natural Counselling Skills
Some people are natural counsellors. People gravitate towards them and share details of their lives, looking to unpack and understand a challenge they...
A Guide to Understanding Trauma and PTSD
We’ve all been hearing more about trauma thanks to best-selling books and discussions on social media platforms like TikTok. However, when we delve...
Why a Foundation in Psychology is Valuable for Your Career
Exploring basic psychology theories and practices can equip you with many valuable skills, even if you aren’t interested in becoming a practising psychologist....
