Self-Development: 15 Tips for Personal Growth
Making proactive choices and doing what you’ve been thinking of doing will take you far. Your sense of wellbeing and finding daily meaning...
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What I learnt from going back to school as an adult
Cape Town businesswoman, wife, mother and new SACAP graduate, Melody Hendriks explains how returning to the classroom gave her a learning experience unlike...
Self-esteem and Motivation – The over-praised generation
Yes, we know that a good sense of self-esteem is key to happiness and success but, while phrases like “good sharing!” and “great...
Who can replace Madiba’s greatness?
Early this morning I received the news of Madiba’s passing. My immediate thought was that a great and righteous person had left the...
The South African Identity Crisis
Research in the field of social identity theory shows that, when humans are bunched together, our behaviour is fairly predictable: we tend to...
The role of community in treating PTSD in South Africa
Research shows that the environment after a traumatic event may be as crucial as the counselling received to deal with post-traumatic stress.
