The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
How to Tell Your Parents You’re Changing to a Psychology Degree
You've decided psychology is your true calling, but your parents don't share your convictions? To help you through this potentially messy conversation, follow...
How to Augment Your Natural Counselling Skills
Some people are natural counsellors. People gravitate towards them and share details of their lives, looking to unpack and understand a challenge they...
How do I Motivate Myself to Study?
There are numerous reasons why you might be unable to find motivation to study. Motivation is impacted by various factors. The great news...
A Guide to Understanding Trauma and PTSD
We’ve all been hearing more about trauma thanks to best-selling books and discussions on social media platforms like TikTok. However, when we delve...
