How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Tips to Become More Self-Motivated
Being self-motivated can be challenging in a demanding and stressful work environment. With the additional pressures of our personal and family lives, finding...
What our graduates say about SACAP – Jason Viljoen
A quick peek on LinkedIn will tell you that 25-year-old Jason Viljoen has a very impressive resume. For a start, he achieved seven...
Matric Exams and Your Mental Health
During matric, mental health is an important aspect of well-being that needs to be nurtured and cared for. Here are five tips for...
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Study Online Accredited Courses at SACAP
As a student, you can now study from almost anywhere as well as at institutions based across the country and world. Making the...